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Finding Peace in Uncertain Times: 10 Tips for Managing War-Related Anxiety In the last few years, I have noticed that the topic of war and peace has become increasingly common,
Have you ever felt overwhelmed by emotions, reacting instantly in anger without even realizing it? (Where your emotions go from 0 to „I might murder someone with my laser eyes”
Creating a self-care routine is about giving yourself permission to prioritize your wellbeing, even in small ways. With time, you’ll find that a little self-care each day can lead to
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